News

  • The life health love experience

    Grow your own fruits, vegetables, and plants indoors with our hydroponic intelligent growing system. It is easy to use and does all the job for you...
  • Water is your friend

    Studies have shown that Americans will drink just about anything except what their body really needs—water. Underscoring this point is a study of c...
  • Health is a walk in the park

    Let’s face it. Walking is a popular low-impact exercise. Now, new iPods are equipped with pedometers, half-marathons are packed with walkers, and M...
  • Healthy brain and healthy heart

    A healthy heart has many benefits, but did you know that a healthy brain is one of them? Brain health and heart health are closely connected, and f...
  • The importance of muscle stimulation

    These are some of the benefits of electric muscle stimulation : Electric muscle stimulation (EMS) can help treat musculoskeletal injuries or ailme...
  • Weight loss tips and tricks

    Eat vegetables raw or steamed, not fried or breaded, and dress them with herbs and spices or a little olive oil for flavor. Add fruit to low sugar ...
  • Veggie Smoothie

    Ingredients 1 or 2 cups of any greens like spinach, kale or chard (frozen or not) 2 bananas 1 or 2 tablespoons of almond butter, or peanut butter ...
  • Fruity smoothie

    Ingredients 3/4 cup (100 g) ice cubes 1 1/2- 2 cups (240 g) fresh strawberries, rinsed and hulled 1/4 cup unsweetened almond milk (or any other mi...
  • Health is love

    Six nutritious ingredients to add to your healthy smoothie. Use this portable blender for your smoothies. 1- Dark and leafy greens All veggies help...